ONLINE CLASS SCHEDULE

One-on-one training by appointment

Mon

4:00 pm

6:00 pm

TUES

4:00 pm

6:00 pm

WED

 

4:00 pm

6:00 pm

THURS

4:00 pm

6:00 pm

FRI

4:00 pm

6:00 pm

SAT

10:30 am

PRICING

With customized membership options, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.

CONTACT

(804) 615-1574

8115 Staples Mill Rd

Glen Allen, VA 23228

Click here to book a 15-minute conversation with one of our coaches to discuss your goals and how we can help you achieve them.

© 2020 by Rio Fitness & Lifestyle Training, LLC