I started at Rio when I was three months pregnant. As a runner and martial artist, I needed to alter my workouts and Rio was essential to my safe and healthy pregnancy. Now I’m the mother of a rambunctious two-year-old and Rio remains the best and most consistent workout regime I’ve ever committed to. Not to mention is fits easily into my schedule.
- Laura S.
8115 Staples Mill Rd
Glen Allen, VA 23228
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